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In addition to being one of the most effective and safe heart tonics, hawthorn is also valuable in insomnia and as a digestive aid. Both flowers and fruit and berries are astringent and useful in decoction to cure sore throats.
Overdose can cause cardiac arrhythmia and dangerously lower blood pressure. Milder side effects include nausea and sedation.
Juniper Berries are coniferous plants in the genus Juniperus of the cypress family Cupressaceae. Depending on taxonomic viewpoint, there are between 50-67 species of juniper, widely distributed throughout the northern hemisphere, from the Arctic, south to tropical Africa in the Old World, and to the mountains of Central America. Juniper berries are a spice used in a wide variety of culinary dishes and best known for the primary flavoring in gin (and responsible for gin's name, which is a shortening of the Dutch word for juniper, genever). Juniper berries are also used as the primary flavor in the liquor Jenever and sahti-style of beers. Juniper berry sauce is often a popular flavoring choice for quail, pheasant, veal, rabbit, venison and other meat dishes.
Many of the earliest prehistoric people lived in or near juniper forests which furnished them food, fuel, and wood for shelter or utensils. Many species, such as J. chinensis (Chinese Juniper) from eastern Asia, are extensively used in landscaping and horticulture, and as one of the most popular species for use in bonsai. It is also a symbol of longevity, strength, athleticism, and fertility.
Some junipers are susceptible to Gymnosporangium rust disease, and can be a serious problem for those people growing apple trees, the alternate host of the disease.
Some junipers are given the common name "cedar," including Juniperus virginiana, the "red cedar" that is used widely in cedar drawers.
In Morocco, the tar (gitran) of the arar tree (Juniperus phoenicea) is applied in dotted patterns on bisque drinking cups. Gitran makes the water more fragrant and is said to be good for the teeth.
American Indians, such as the Navajo, have traditionally used juniper to treat diabetes. Animal studies have shown that treatment with juniper may retard the development of streptozotocin-induced diabetes in mice. Native Americans also used juniper berries as a female contraceptive. The 17th Century herbalist physician Nicholas Culpeper recommended the ripened berries for conditions such as asthma and sciatica, as well as to speed childbirth.
Juniper berries are steam distilled to produce an essential oil that may vary from colorless to yellow or pale green. Some of its chemical components are alpha pinene, cadinene, camphene and terpineol.
Juniper in weave is a traditional cladding technique used in Northern Europe, e.g. at Havrå, Norway.
Kava or kava-kava (Piper methysticum) (Piper: Latin for "pepper", methysticum: (Latinized) Greek for "intoxicating") is a crop of the western Pacific.
The name kava(-kava) is from Tongan and Marquesan; other names for kava include ʻawa (Hawaiʻi), ava (Samoa), yaqona (Fiji), and sakau (Pohnpei).
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Lavender is a genus of 39 species of flowering plants in the mint family, Lamiaceae. It is native to the Old World and is found from Cape Verde and the Canary Islands, southern Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India. Many members of the genus are cultivated extensively in temperate climates as ornamental plants for garden and landscape use, for use as culinary herbs, and also commercially for the extraction of essential oils. The most widely cultivated species, Lavandula angustifolia is often referred to as lavender, and there is a colour named for the shade of the flowers of this species. The essential oil was used in hospitals during World War I.
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A recent clinical study investigated anxiolytic effects and influence on sleep quality. Lavender oil with a high percentage of linalool and linalyl acetate, in the form of capsules, was generally well tolerated. It showed meaningful efficacy in alleviating anxiety and related sleep disturbances.
Lavender may be very effective with wounds; however, Lavender Honey (created from bees feeding on lavender plants), instead of lavender essential oil has the best effects of uninfected wounds.
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